Move More, Eat Well Jumpstart
Move More, Eat Well Jumpstart
  • Pocket Pages
  • Just For Fun

Any time is the perfect time to commit to a healthier lifestyle. But why go it alone when the motivational and personable Cathy Zielske is here to pump you up? (You're welcome for the vintage Saturday Night Live reference.)

Over the course of 31 days, Cathy will pose questions and challenges designed to connect you to what is needed most in your personal process of self-care. No, you won't end the month model-thin or marathon-ready. But through crafty goodness, inspiration from Cathy, and an album to help you track your progress, you will jumpstart your commitment to moving more and eating well.*

* We recommend consulting with your doctor before beginning this workshop or any exercise, diet, or wellness routine.


Big Picture Classes (and its employees, agents, representatives, successors, and assigns), as well as the creators, producers, instructors and guests of this workshop, do not and will not assume liability of injury, illness, or loss in connection with this workshop and its content, including any challenges, guidelines, instructions, or suggestions therein.

You agree to participate in this workshop at your own risk. You also agree that you assume personal responsibility for decisions and actions you make regarding your health and well-being during the course of this workshop. Further, you also agree that you shall assume all risk of injury, illness, or loss that might result from your participation. You agree on behalf of yourself (and your personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge Big Picture Classes (and its affiliates, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of any negligence or other act or omission by Big Picture Classes.

  • What you'll learn +
    • To chart your progress through 31 days of forging new habits
    • To create an album, recording your goals and progress
    • To take care of YOU and nuture your soul
Lessons
  1. 1. Introduction & Digital Tutorials
  2. 2. Day 01
  3. 3. Day 02
  4. 4. Day 03
  5. 5. Day 04
  6. 6. Day 05
  7. 7. Day 06
  8. 8. Day 07
  9. 9. Day 08
  10. 10. Day 09
  11. 11. Day 10
  12. 12. Day 11
  13. 13. Day 12
  14. 14. Day 13
  15. 15. Day 14
  16. 16. Day 15
  17. 17. Day 16
  18. 18. Day 17
  19. 19. Day 18
  20. 20. Day 19
  21. 21. Day 20
  22. 22. Day 21
  23. 23. Day 22
  24. 24. Day 23
  25. 25. Day 24
  26. 26. Day 25
  27. 27. Day 26
  28. 28. Day 27
  29. 29. Day 28
  30. 30. Day 29
  31. 31. Day 30
  32. 32. Day 31
Related Classes
Move More, Eat Well Jumpstart
  • Pocket Pages
  • Just For Fun

Any time is the perfect time to commit to a healthier lifestyle. But why go it alone when the motivational and personable Cathy Zielske is here to pump you up? (You're welcome for the vintage Saturday Night Live reference.)

Over the course of 31 days, Cathy will pose questions and challenges designed to connect you to what is needed most in your personal process of self-care. No, you won't end the month model-thin or marathon-ready. But through crafty goodness, inspiration from Cathy, and an album to help you track your progress, you will jumpstart your commitment to moving more and eating well.*

* We recommend consulting with your doctor before beginning this workshop or any exercise, diet, or wellness routine.


Big Picture Classes (and its employees, agents, representatives, successors, and assigns), as well as the creators, producers, instructors and guests of this workshop, do not and will not assume liability of injury, illness, or loss in connection with this workshop and its content, including any challenges, guidelines, instructions, or suggestions therein.

You agree to participate in this workshop at your own risk. You also agree that you assume personal responsibility for decisions and actions you make regarding your health and well-being during the course of this workshop. Further, you also agree that you shall assume all risk of injury, illness, or loss that might result from your participation. You agree on behalf of yourself (and your personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge Big Picture Classes (and its affiliates, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of any negligence or other act or omission by Big Picture Classes.

  • What you'll learn +
    • To chart your progress through 31 days of forging new habits
    • To create an album, recording your goals and progress
    • To take care of YOU and nuture your soul
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