Mindful Memory Keeping | Grow

Scrapbook
Just For Fun

Learn to be more mindful in your memory keeping! In Mindful Memory Keeping | Grow, Caroline Stevens shares her tips and tricks for telling stories from a more mindful and present perspective. In this installment, Caroline focuses on the theme of "growth". Each lesson will help you discover and celebrate the growth in the different areas of your life through memory keeping with journaling prompts, technique challenges and mindful exercises. Be intentional about your storytelling and create projects and stories that matter!

Taught by:

Caroline Stevens @Caroline_Stevens

Worcestershire, United Kingdom

What you'll learn +
- Get curious about growth from a mindful perspective
- How to mindfully and intentionally explore growth in the world around you
- Opportunities to celebrate growth in the people in your life
- The motivation of celebrating your own areas of growth and development
- The importance of taking a moment of pause when growth gets a little overwhelming
- The opportunity for mindful moments with an invitation to engage in a different mindfulness exercise with each lesson

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Lessons

1. Introducing Grow!
2. Growth In The World
3. Watching You Grow
4. I Am Growing
5. Honoring Pause