TAP IN and Feel PEACE
Tap into your intuitive natural core of strength? How do we do that?
Today, allow yourself to “FEEL” more of what is around you. Notice smells, sights, sounds, conversations--how do they make you feel?
When you begin to “read between the lines,” perhaps you will get your first taste of feeling less tense and more relaxed and at ease. Noticing is the first step. This experience you are about to embark on will gently take you by the hand and allow you to step into a new place. A space that is comfortable, peaceful, easy, and most importantly doable. It will teach you how to look at life with fresh eyes, empowering you to change the way you respond to your environment.
Just for a moment, instead of a tornado of responsibilities, stress, mayhem, imagine instead a deliciously calm sense of quiet. A whisper of grace. A space of serene, tranquility. Peace of mind. Stillness. Freedom. Strength. This is what a moment's peace feels like. This can be yours everyday.
Anytime you feel stress today-- take yourself to this place.
Learn more about Elizabeth by listening to her podcasts and invest in yourself by purchasing her self-paced class, Just B: Guided Relaxations, here at BPC
1. Can YOU Be Open to Wonder?